Blogs

Zumba Fitness Revolution in South Asia's Garment Industry

Desh Garments in Bangladesh made history by hosting the first-ever Zumba session for over a thousand workers, vital contributors to the nation’s foreign currency. Ignored in the realm of physical and mental health priorities, these resilient individuals found solace in the rhythmic beats of Latin Zumba. Invited to lead this groundbreaking initiative as a licensed and the best Zumba instructor in Bangladesh, Coach Kriti witnessed a magnificent spectacle – a sea of smiles, jumps, and synchronized movements. Desh Garments, breaking norms, prioritized the well-being of their workforce, creating a historic moment that echoes the need for holistic care in the often-overlooked sector. This massive Zumba presence only by Coach Kriti (Sumaiya Chowdhury) is a chapter in South Asian history, marking a pivotal shift toward acknowledging the importance of physical and mental fitness in the garment industry.

Empowering Village Girls: A Fitness Revolution Unveiled

In the heart of rural Bangladesh, where neglect shadows the aspirations of village girls, I orchestrated a three-day free mental and physical health training session. Witnessing the booming urban fitness sector, I trained 20 girls from diverse rural areas, equipping them to empower not just themselves but also others. I’ve taught them the various aspects of One On One Personal Training, Zumba Fitness, The Technique of HIIT Group Classes, Self Defense and the use of fitness and gym equipment. The success of the event unfolded as these empowered individuals, now ambassadors of well-being, began spreading the message, igniting a fitness revolution among rural women. From neglected to nurtured, these village girls are proving that a little training can spark powerful transformations, illuminating the path to holistic empowerment. As a coach I believe in the fitness sector there are a lot of opportunities where a female can fit her into empowering them. Love from Coach Kriti, an ISSA Certified Personal Trainer (USA) and Licensed and the best Zumba Instructor in Bangladesh.